Breakfast Smoothie

[Alton Brown]

Main gist: 8 oz liquid, 16 oz fruit

Ingredients

• 4 oz milk or yogurt
• 4 oz Acai or pomegranate juice
• 1 frozen banana (4 oz)
• 4 oz frozen strawberries
• 4 oz frozen blueberries
• 4 oz frozen peaches

Directions

1. Place all ingredients in a bag or carafe of blender and refrigerate overnight for fruit to thaw.
2. Slowly turn up speed to medium until you achieve a vortex.
3. Blend for 1 minute, turn to max and blend for another minute.